I am a California native, based in the San Francisco Bay Area.
My style and own view of teaching asanas (yoga poses) can be described as -
martial arts meets yogi,
healing, gentle ray of sunshine,
challenging with a focus on alignment & breath,
mellow and wise,
soulful and sweaty,
focused and grounding,
playful flows,
strong and calming,
peaceful moving meditation,
powerful, deep and nourishing,
enthusiastic, playful and energetic,
knowledgeable,
calm & centred with a new perception.
Try various ranges from my cool-as-a-cucumber yoga, cardio yoga, or powerhouse personal training.
Instruction in Spanish is also available.
See you on your mat!